CrossFit Shawne, located in western Shawnee Kansas, is more than just a small group training gym or fitness center, it is a community of support, education, and guidance dedicated to helping you achieve your fitness goals . We don't just provide you with a place to exercise. We focus on strength, fitness, flexibility, mobility and endurance.
We take the guess work out of it thought workout programming, coaching, and nutrition counseling to help you reach your goals. We create a fun and encouraging atmosphere and are dedicated to our athletes. We are proud to serve the Shawnee, Lenexa and Overland Park Kansas area.
CrossFit Shawnee offers superior value compared to expensive personal trainers, and offers excellent results that you just won't get going to the gym on your own. Our classes focus on strength, flexibility, mobility, agility and leading a more fit lifestyle. Our no-pressure environment allows you to scale workouts to your abilities, while pushing you to reach your fitness goals. We urge anyone in and around Shanwee to schedule a free trial workout if you want to be a more fit and healthier version of yourself. We can help!
One of the most common misconceptions we run into with CrossFit is that you have to be in great shape to do it. This is entirely untrue! CrossFit can be scaled or modified to anyone’s fitness needs or goals. There are two if not three different ways to modify lifts and stretches to make sure that anyone from beginner on up can participate. Also we often come across people who feel intimidated to come to group sessions. Well don’t worry, CrossFit Shawnee is a fun and encouraging community filled with like-minded individuals of all fitness levels.
We are located at 5418 Martindale Road in Shawnee, Ks. If you'd like more information, you can contact us here: http://www.crossfitshawneeks.com/contact